3.10.0 Safe to install
Achieve Your Health Goals with Track Your Fast
Track Your Fast by SelfShaper simplifies intermittent fasting, offering personalized tracking and insights to enhance your fasting experience.
Track Your Fast - Intermittent by SelfShaper
Track Your Fast - Intermittent is a powerful and user-friendly app developed by SelfShaper, designed to help individuals seamlessly track their intermittent fasting journey. Whether you are a beginner or an experienced faster, this app provides all the necessary tools to monitor and improve your fasting routine.
Key Features:
- Customized Fasting Plans: The app allows users to create personalized fasting schedules based on their preferences and goals.
- Timer and Reminders: Set fasting timers and receive notifications to stay on track with your fasting goals.
- Meal Logging: Keep a record of your meals to ensure you are meeting your nutritional needs during eating windows.
- Weight and Health Tracking: Monitor your weight and key health indicators to assess the impact of intermittent fasting on your body.
- Progress Reports: Visualize your progress with detailed reports and insights to stay motivated on your fasting journey.
- Water Intake Tracker: Stay hydrated with the water intake tracker that reminds you to drink an adequate amount of water daily.
Benefits of using Track Your Fast - Intermittent:
- Effortlessly track your fasting schedule and eating patterns.
- Receive personalized recommendations based on your progress and goals.
- Stay motivated with visual representations of your achievements.
- Maintain a healthy lifestyle by monitoring both fasting and eating habits.
- Improve mindfulness and discipline in relation to food consumption.
Track Your Fast - Intermittent by SelfShaper is an essential tool for anyone looking to optimize their intermittent fasting experience. With its intuitive interface and comprehensive features, this app caters to individuals of all levels, guiding them towards a healthier lifestyle through mindful fasting practices.
Overview
Track Your Fast - Intermittent is a Freeware software in the category Home & Hobby developed by SelfShaper.
The latest version of Track Your Fast - Intermittent is 3.10.0, released on 06/04/2024. It was initially added to our database on 06/04/2024.
Track Your Fast - Intermittent runs on the following operating systems: Android.
Users of Track Your Fast - Intermittent gave it a rating of 4 out of 5 stars.
Pros
- User-friendly interface makes it easy to track fasting periods and eating windows.
- Provides a variety of intermittent fasting plans to suit different lifestyles and preferences.
- Includes reminders and notifications to help users stay on track with their fasting schedule.
- Integrates seamlessly with health apps and wearables for comprehensive health tracking.
- Offers educational resources about intermittent fasting and its benefits, aiding in user understanding and motivation.
Cons
- Limited features in the free version; premium subscription may be required for full access.
- Some users may find the app's design simplistic and lacking advanced tracking features.
- May not cater to specific dietary needs or restrictions, limiting its effectiveness for some users.
- User reviews indicate occasional bugs or glitches that impact user experience.
- Support options may be limited, leading to difficulties in resolving issues quickly.
Minh Ong
I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.
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